
All proceeds raised from the event will be donated to local charities organisations that enhance the mental and physical wellbeing of our community.
The 2019 WorkSafe Self-Care Sunday Wellness Festival was the first event of its kind in Geelong.
Playing host to an array of health and wellbeing activities, catering to all ages and physical capabilities, the event aims to educate our wider community on the positive impact regular physical activity, healthy eating and participating in community programs has on your overall mental wellbeing.
WorkSafe Building Stair Climb
Have you got what it takes to climb to the top of the town?
For one day only WorkSafe are opening their doors and giving you the opportunity to climb the cities tallest building.
It's a great excuse to take in the incredible views of the city or challenge a friend and see who can race the 264 steps the quickest!
Whether you want to compete to be the fastest competitor or leisurely make your way to the top we have you covered.
The stair climb is a family-friendly activity that caters to all fitness levels. For participants who are unable to or don't desire to climb the stairs, we encourage you to catch the lift up to level 12 and take in the amazing views our city has to offer!
Live Cooking Demonstrations
- Celebrity Chef, Personal Trainer and Nutritional Therapy Practitioner Luke Hines will be hosting a Smart Carbs cooking demonstration
- Geelong favourite healthy Dad, School Lunch Box Dad will be showing you how to prepare a wholesome and nourishing lunch for your little ones
Move Your Body
- Co-Founders of KIC, Laura Henshaw and Steph Claire Smith, their online program incorporates exercise, clean eating and mindfulness practices and they will be hosting a fun, engaging workout from their program
- Upstate Yoga will guide you through yoga and meditation classes that will leave you feeling rejuvenated and ready to tackle the world.
- Join in with Geelong West’s F45 innovative team training, guaranteed to leave you gasping for air (and seriously sweating).
Motivational Talks
- Melissa Ambrosini: best selling author and self-love guru
- Laura Henshaw & Steph Claire Smith: Models and co-founders of KIC
- Luke Hines: Celebrity Chef, PT and Nutritional Practitioner
- Strive to Thrive: empowering people to get back to work after cancer